Birth and Babies classes offer parents-to-be the opportunity to learn useful skills (massage, breathing, positions etc) for labour and birth in fun and relaxed classes based on un-biased research. Couples gain knowledge to allow them to make informed decisions about their birth.
Various classes are on offer:

• Birth Skills Workshop where couples can prepare for labour and birth in a fun and relaxed setting whilst getting to know other parents-to-be
• One-to-one childbirth preparation tailored to couple\'s needs in their own homes
• Birth Fit: yoga-based exercise specifcially designed for pregnant women