Offers Yoga for Pregnancy, Postnatal Mother and Baby Yoga, Breathing and Relaxation for Labour, Antenatal Couples Labour, Birth Preparation Courses and One to One Courses.

Contact Gillian Albone or Charlotte Whitehead.

Birth Days Antenatal Courses can offer a flexible approach to to help couples become informed and to increase the awareness about labour and to highlight the everyday miracle of giving birth. We can offer couples the opportunity to attend the following:

• One Day Labour and Birth Preparation Class
• One-to-One Sessions
• Breathing and Relaxation for Pregnancy, Labour and Birth